Wednesday, July 20, 2011

Are hard boiled eggs truly a good source of protein?

I need more protein in my diet, so my auntie recommended I eat 3 hard boiled eggs for breakfast each morning. I'm having a really hard time. The smell is so offneisve and the eggs tend to give me some.."wind"...if you will. She says they're a really good source of protein, but I have to wonder if there's an alternative?

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